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Flu Shot and a natural alternative

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Toni Bark flu vaccine

The Snap Mom

Today I'm going to tell you about the magical powers of the elderberry! These berries have been used for hundreds of years and have been medically proven to boost the immune system and are terrific at fighting coughs, colds, flus, bacterial and viral infections. Bioflavonoids and other proteins in the juice destroy the ability of cold and flu viruses to infect a cell. Cool fact: Elderberry juice was used to treat a flu epidemic in Panama in 1951!

Homemade elderberry syrup directions: http://thesnapmom.com/diy-elderberry-syrup-kick-the-sick/

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